Slow-Cooked Beef Curry in Spiced Coconut Gravy
Indulge in the comforting flavors of Slow-Cooked Beef Curry in Spiced Coconut Gravy, a dish that combines aromatic spices and creamy coconut milk for a delightful culinary experience. This hearty beef curry is perfect for family dinners or gatherings, offering a rich sauce that elevates tender beef to new heights. With minimal hands-on preparation, you can enjoy quality time with loved ones while this flavorful meal simmers away. Serve it over fluffy rice or warm naan for a complete dining experience that is sure to impress.
- Prep Time: 15 minutes
- Cook Time: 3 hours
- Total Time: 3 hours 15 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Slow Cook
- Cuisine: Indian
Ingredients
Scale
- 2 lbs beef chuck, cut into bite-sized cubes
- 1 tablespoon coconut oil
- 1 large onion, diced
- 4 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons curry powder
- 1 (14 oz) can full-fat coconut milk
- 1 (14 oz) can crushed tomatoes
- Salt and pepper to taste
Instructions
- Prepare ingredients: Dice onion, mince garlic, grate ginger, and cube beef.
- In a heavy-bottomed pot over medium heat, melt coconut oil. Sauté onion until translucent, then add garlic and ginger until fragrant.
- Add beef cubes, season with salt and pepper, and sear until browned on all sides.
- Sprinkle in curry powder and stir for about 2 minutes to toast the spices.
- Mix in coconut milk, crushed tomatoes; stir well.
- Cover and reduce heat to low; simmer for at least 3 hours until beef is tender.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 365
- Sugar: 5g
- Sodium: 370mg
- Fat: 23g
- Saturated Fat: 18g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 95mg