Savory Chicken Stir-Fry with Mushrooms, Carrots & Rice
Savory Chicken Stir-Fry with Mushrooms, Carrots & Rice is a vibrant and wholesome dish that combines tender chicken breast with earthy mushrooms and sweet carrots, all tossed together in a savory soy sauce. This quick and easy recipe is perfect for busy weeknights or meal prepping for the week ahead. With just 25 minutes from prep to plate, you’ll have a nutritious meal that satisfies your hunger and delights your taste buds. Customize it with your favorite vegetables or proteins for endless variations, making it a versatile addition to your dinner rotation.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Ingredients
- Chicken breast, cut into bite-sized pieces
- Soy sauce
- Garlic, minced
- Mushrooms, sliced
- Carrots, julienned or thinly sliced
- Cooked rice, preferably jasmine or basmati
- Sesame oil
Instructions
- Prepare all ingredients by washing and cutting vegetables and chicken into bite-sized pieces.
- Heat a wok or large skillet over medium-high heat and add sesame oil to coat.
- Add chicken pieces, stir-frying until golden brown and cooked through (about 5-7 minutes).
- Stir in minced garlic, mushrooms, and carrots; continue stir-frying for another 3-4 minutes until vegetables are tender yet crisp.
- Add cooked rice to the pan, drizzle with soy sauce, and mix well until heated through.
- Serve immediately while hot.
Nutrition
- Serving Size: 1 cup / 220g
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg