Mediterranean Chicken Salad Bowl
Indulge in the vibrant flavors of the Mediterranean with this delightful Mediterranean Chicken Salad Bowl. Perfect for lunch or dinner, this salad is a wholesome mix of fresh ingredients that combine to create a satisfying meal. Tender grilled chicken breast, creamy avocado, and crisp vegetables come together in a colorful medley that bursts with flavor. With its zesty dressing and customizable toppings, this salad bowl is not only a nutritious choice but also quick and easy to prepare—making it ideal for busy days or picnics. Enjoy it as a refreshing meal that you can prep in advance or serve fresh at the table.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Main
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups chopped romaine lettuce
- 1 cup diced cucumber
- 1 cup halved cherry tomatoes
- 1 sliced avocado
- 2 hard or medium-boiled eggs, halved
- 1 cup grilled chicken breast, sliced
- 2 tbsp crumbled feta cheese
- 1/2 cup Kalamata olives
- Fresh parsley for garnish
- 2 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- 1 tsp dried oregano
- 1 tsp Dijon mustard (optional)
- Salt & pepper to taste
Instructions
- Prepare the base by arranging the chopped romaine lettuce in a large salad bowl.
- Neatly layer cucumber, cherry tomatoes, avocado slices, boiled eggs, sliced grilled chicken, crumbled feta, and Kalamata olives on top of the lettuce.
- In a separate small bowl, whisk together olive oil, lemon juice, oregano, Dijon mustard (if desired), salt, and pepper until well combined.
- Drizzle the dressing over the salad mixture and sprinkle with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 6g
- Sodium: 790mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 186mg
Find it online: https://easycookingforall.com/mediterranean-chicken-salad-bowl/