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Ground Turkey and Bell Pepper Skillet

Ground Turkey and Bell Pepper Skillet

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Ground Turkey and Bell Pepper Skillet is a quick, nutritious, and flavorful one-pan meal that delivers on taste without the fuss. This dish combines lean ground turkey with a vibrant mix of bell peppers and aromatic spices, making it perfect for busy weeknights or meal prep. With just 25 minutes from start to finish, you can enjoy a healthy dinner packed with protein and essential nutrients. Whether served alone or alongside rice or tortillas, this skillet recipe is versatile enough to satisfy everyone at your table.

Ingredients

Scale
  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 3 bell peppers (red, yellow, green), sliced
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • ½ tsp chili powder (optional)
  • ½ tsp salt (or to taste)
  • ½ tsp black pepper
  • ¼ cup low-sodium chicken broth
  • 1 tbsp tomato paste
  • 1 tbsp soy sauce or coconut aminos
  • Juice of ½ lime (optional)
  • Fresh cilantro or parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Sauté diced onions until soft (about 3 minutes).
  3. Add minced garlic and cook for an additional 30 seconds.
  4. Incorporate ground turkey; break it up and cook until no longer pink (5–6 minutes).
  5. Season with smoked paprika, cumin, chili powder (if using), salt, and black pepper.
  6. Stir in sliced bell peppers and cook until slightly softened (3–4 minutes).
  7. Pour in chicken broth, tomato paste, and soy sauce; let simmer for 2–3 minutes.
  8. Finish with lime juice if desired and garnish with fresh herbs before serving.

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