Ground Beef Veggie Stir-Fry Bowl with Fluffy Rice
Enjoy a wholesome Ground Beef Veggie Stir-Fry Bowl with Fluffy Rice that’s quick and easy! Try this delicious recipe today!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 250g ground beef
- 1 tbsp soy sauce
- 1 tbsp hoisin sauce (or teriyaki sauce)
- 1 garlic clove, minced
- 1 zucchini, sliced
- 1 cup broccoli florets
- 1 red bell pepper, diced and sliced
- 1 cup mushrooms, sliced
- 1 cup cooked jasmine or basmati rice
Instructions
- Heat oil in a skillet over medium heat. Sauté minced garlic and ground beef until browned. Stir in soy sauce and hoisin sauce followed by diced red bell pepper; simmer for 3-5 minutes.
- In another skillet, heat olive oil over medium-high heat and sauté zucchini, broccoli florets, sliced red bell pepper, and mushrooms until tender-crisp; season with salt and pepper.
- Assemble your bowl by placing warm rice at the bottom, topping it with the savory ground beef mixture and colorful stir-fried veggies.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 540
- Sugar: 4g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 6g
- Protein: 34g
- Cholesterol: 90mg