Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa
Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa is a refreshing and vibrant dish that brings a burst of flavor to your table. This easy-to-make recipe features succulent grilled chicken marinated in a zesty chili-lime blend, topped with a creamy avocado and tangy red onion salsa. Perfect for lunch or dinner, this dish not only satisfies your taste buds but also provides a healthy option packed with protein and essential nutrients. Whether served on its own or accompanied by rice, tortillas, or salad, it’s an ideal choice for any occasion, including summer barbecues and meal prep.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling
- Cuisine: Mexican
Ingredients
Scale
- 1 chicken breast
- 1 tbsp olive oil
- Juice of 1 lime
- 1 tsp chili powder
- 1 tsp cumin
- Salt and black pepper to taste
- Red onion, thinly sliced
- 1 cup diced tomatoes
- 1 tbsp chopped cilantro
- Jalapeño (optional)
- Avocado, sliced
Instructions
- Marinate the chicken: In a bowl, mix olive oil, lime juice, chili powder, cumin, salt, and pepper. Coat the chicken breast evenly and let it marinate for at least 15 minutes.
- Grill the chicken: Preheat your grill or grill pan over medium-high heat. Cook the marinated chicken for about 6-7 minutes per side until fully cooked. Let it rest before slicing.
- Prepare the salsa: In another bowl, combine red onion, diced tomatoes, cilantro, lime juice, jalapeño (if using), and salt. Mix well and let sit for about 5 minutes.
- Assemble: Place grilled chicken slices on a plate, top with salsa, add avocado slices on the side, and garnish with fresh cilantro.
Nutrition
- Serving Size: 1 chicken breast with salsa (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg