Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli

A hearty, homestyle dish featuring Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli is perfect for any occasion. This meal combines oven-roasted salmon infused with garlic and herbs, golden crispy potatoes, sweet glazed carrots, and vibrant broccoli. It’s not just flavorful; it’s also a balanced dinner packed with nutrition, making it a fantastic choice for family dinners or casual gatherings.

Why You’ll Love This Recipe

• Easy to Prepare: With simple ingredients and quick cooking times, this dish can be on the table in 30 minutes.
• Flavor-Packed: The combination of garlic and herbs elevates the salmon’s natural taste, while the sides add sweetness and crunch.
• Versatile: Ideal for weeknight dinners or special occasions, this recipe suits various tastes and preferences.
• Nutritious: Packed with protein from the salmon and vitamins from the vegetables, it supports a healthy diet.
• One-Pan Wonder: Most of the cooking happens in the oven, minimizing cleanup time!

Tools and Preparation

To make your cooking experience smooth and enjoyable, having the right tools is essential. Below are some must-have items to prepare this delicious meal.

Essential Tools and Equipment

• Baking sheet
• Pot for boiling
• Skillet or frying pan
• Mixing bowl

Importance of Each Tool

• Baking sheet: Perfect for roasting the salmon and potatoes evenly without overcrowding.
• Pot for boiling: Ensures that your potatoes cook thoroughly before frying them to a golden crisp.
• Skillet or frying pan: Ideal for sautéing carrots and steaming broccoli quickly while retaining their nutrients.

Ingredients

For the Salmon:

• 1 salmon fillet (150-180g)
• 1 tsp olive oil
• 1 garlic clove, smashed
• 1/2 tsp paprika
• 1/2 tsp dried herbs (thyme, dill, or Italian blend)
• Salt & black pepper to taste

For the Potatoes:

• 1 medium potato, peeled and diced
• 1 tbsp olive oil or butter
• Salt, pepper, and optional garlic powder

For the Carrots:

• 1 cup baby carrots
• 1 tsp olive oil or butter
• 1/2 tsp honey or maple syrup
• Salt and red pepper flakes (optional)

For the Broccoli:

• 1 cup broccoli florets
• Salt & pepper
• Optional: squeeze of lemon or a touch of garlic

How to Make Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). This temperature is ideal for roasting both the salmon and potatoes.

Step 2: Prep & Roast the Salmon

Rub the salmon fillet with olive oil, smashed garlic, paprika, dried herbs, salt, and black pepper. Place it on a baking sheet lined with parchment paper. Bake for about 12-15 minutes or until it flakes easily with a fork.

Step 3: Cook the Potatoes

Boil diced potatoes in salted water for about 5-6 minutes until just tender. Drain them well. In a skillet over medium heat, add olive oil (or butter) and pan-fry the boiled potatoes until they’re golden brown and crispy. Season with salt, pepper, and optional garlic powder.

Step 4: Glaze the Carrots

In a skillet over medium heat, add baby carrots along with olive oil (or butter) and a splash of water. Sauté until they start to soften. Add honey (or maple syrup) along with salt and red pepper flakes if desired. Cover and cook until they are tender and glossy.

Step 5: Steam or Sauté Broccoli

Steam or lightly sauté broccoli florets in a bit of water with salt until bright green and tender-crisp. If desired, add a squeeze of lemon juice or a touch of garlic for extra flavor.

Step 6: Plate and Serve

Arrange everything in a shallow bowl or on a plate. Serve hot and enjoy your delicious Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli!

How to Serve Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli

Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli is a delicious and nutritious meal that can be served in various ways. Elevate your dining experience by trying out these serving suggestions.

On a Bed of Greens

• Use fresh spinach or mixed greens as a base to add freshness and texture.
• Drizzle with a light vinaigrette for extra flavor.

With Lemon Wedges

• Serve with lemon wedges on the side to enhance the salmon’s flavor.
• A squeeze of lemon brightens up the dish and adds a zesty kick.

Accompanied by Fresh Herbs

• Garnish with freshly chopped herbs like parsley or dill for added aroma.
• This not only beautifies the plate but also complements the garlic-herb flavors.

Served Family-Style

• Present the dish on a large platter for a communal dining experience.
• This creates an inviting atmosphere and encourages sharing.

How to Perfect Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli

Perfecting this dish involves attention to detail and a few helpful techniques. These tips will ensure your meal turns out delicious every time.

• Choose Fresh Ingredients: Fresh salmon and seasonal vegetables make all the difference in flavor and texture.
• Don’t Overcook the Salmon: Keep an eye on the salmon while it bakes; you want it flaky but not dry.
• Season Generously: Proper seasoning enhances each component; don’t skimp on salt and pepper.
• Prep Ahead: Chop vegetables and prepare ingredients in advance to streamline cooking time.
• Experiment with Herbs: Feel free to mix and match herbs to suit your taste; try basil or oregano for a different twist.
• Use High Heat for Potatoes: A hot pan helps achieve that golden, crispy finish for roasted potatoes.

Best Side Dishes for Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli

To complement your main dish, consider adding some delightful side dishes. Here are some options that pair wonderfully:

1. Quinoa Salad – A light salad made with quinoa, cherry tomatoes, cucumber, and a citrus dressing adds freshness.
2. Garlic Mashed Cauliflower – Creamy mashed cauliflower infused with garlic provides a low-carb alternative to traditional mashed potatoes.
3. Roasted Asparagus – Toss asparagus spears in olive oil, salt, and pepper before roasting until tender-crisp for added crunch.
4. Couscous – Fluffy couscous cooked in vegetable broth makes for a quick and flavorful side option.
5. Brussels Sprouts – Sauté Brussels sprouts with balsamic vinegar until caramelized for a sweet-savory bite.
6. Sweet Potato Fries – Baked sweet potato fries seasoned with paprika offer a satisfying crunch alongside your meal.
7. Coleslaw – A tangy coleslaw made from shredded cabbage adds texture and brightness to balance out the meal.
8. Rice Pilaf – Fragrant rice pilaf cooked with herbs and spices complements the flavors of salmon beautifully.

Common Mistakes to Avoid

When preparing Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli, there are a few common mistakes to keep in mind. Avoiding these can help ensure your dish turns out perfectly.

• Using too much oil – Overdoing it can make the meal greasy. Use just enough to coat the ingredients lightly for optimal flavor.
• Not seasoning properly – Failing to season each component can lead to blandness. Taste as you go and adjust salt and pepper accordingly.
• Overcooking the salmon – Cooking salmon too long results in dryness. Aim for a flaky texture by checking it frequently during the last few minutes of cooking.
• Underestimating prep time – Rushing through prep can lead to mistakes. Take your time to measure and prepare all ingredients before starting.
• Ignoring veggie doneness – Each vegetable cooks differently. Keep an eye on them and cook until just tender for the best texture.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Keep in the fridge for up to 3 days.

Freezing Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli

• Place leftovers in freezer-safe containers.
• Freeze for up to 2 months for best quality.

Reheating Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli

• Oven – Preheat to 350°F (175°C) and bake for about 10-15 minutes until heated through.
• Microwave – Heat on medium power in short bursts, stirring occasionally, until warm.
• Stovetop – Use a skillet on low heat, adding a splash of water or broth to prevent drying out while reheating.

Frequently Asked Questions

Here are some common queries regarding Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli that might help you.

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Just ensure it’s fully thawed before cooking for even results.

How do I customize the herbs used in Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli?

Feel free to mix and match herbs you enjoy. Fresh herbs like parsley or cilantro work well too!

What side dishes pair well with Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli?

Consider serving with a light salad or quinoa for additional nutrition and flavor contrast.

Can I make this recipe ahead of time?

Yes! You can prepare the components separately and combine them before serving for a quick meal.

Final Thoughts

Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli is not only flavorsome but also versatile. You can easily customize it by adding different vegetables or seasonings based on what you have on hand. This balanced dish makes a fantastic weeknight dinner that everyone will enjoy!