Creamy Garlic Chicken Penne with Spinach
Creamy Garlic Chicken Penne with Spinach is a delectable one-pot meal that brings together tender chicken, vibrant spinach, and a luscious garlic sauce for an indulgent yet quick dinner option. Perfect for busy weeknights or gatherings, this dish is not only easy to prepare but also bursting with flavor, making it a family favorite. The creamy texture combined with the earthy tones of garlic will leave everyone asking for seconds. With its versatility, you can easily swap proteins or add extra veggies to suit your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: One-pot cooking
- Cuisine: Italian
Ingredients
Scale
- 12 oz penne pasta
- 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
- 3 cloves garlic, minced
- 1 tsp garlic powder
- 1 tbsp olive oil
- Salt and black pepper to taste
- Fresh spinach (amount as desired)
Instructions
- Season the chicken pieces with salt and black pepper. Heat olive oil in a large pot over medium heat. Add the seasoned chicken and cook until browned on all sides (about 5-7 minutes).
- Once the chicken is cooked through, stir in minced garlic and garlic powder for about 1 minute until fragrant.
- Add the penne pasta to the pot along with enough water or broth to cover it. Bring to a boil, then reduce heat to low. Cover and simmer for about 10-12 minutes until the pasta is al dente.
- Stir in fresh spinach and allow it to wilt slightly before serving. Adjust seasoning if needed.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 420
- Sugar: 2g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 70mg