Chicken & Avocado Rice Bowl with Cherry Tomatoes
Discover the vibrant flavors of the Chicken & Avocado Rice Bowl with Cherry Tomatoes, a delightful dish that brings together juicy grilled chicken, creamy avocado, and fresh cherry tomatoes served over a bed of soft rice. This nourishing bowl is not only quick to prepare—taking just 20 minutes—but also packed with protein and healthy fats that make it a perfect choice for lunch or dinner. Its customizable nature allows you to mix in your favorite spices or vegetables, making every bowl uniquely yours. Whether you’re meal prepping for the week or looking for a satisfying dish to enjoy at home, this recipe is sure to impress.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 cup cooked white rice (or brown rice/quinoa)
- 1 small chicken breast, sliced
- 1 tsp olive oil
- Salt & pepper to taste
- Optional: garlic powder
- Avocado, sliced
- 1 cup cherry tomatoes, halved
- Optional: squeeze of lemon juice, chili flakes
Instructions
- Season chicken with salt, pepper, and optional garlic powder.
- Heat olive oil in a skillet over medium heat and sauté chicken for 5-6 minutes until golden brown and fully cooked.
- Place cooked rice in a serving bowl.
- Top rice with sautéed chicken, sliced avocado on one side, and halved cherry tomatoes on the other.
- Finish with black pepper or chili flakes and a dash of lemon juice if desired. Serve warm or at room temperature.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 3g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 70mg