Cheesy Garlic Zucchini Steaks
Cheesy Garlic Zucchini Steaks are a delightful and healthy dish perfect for any meal. Bursting with flavor from garlic and topped with gooey mozzarella and savory Parmesan, these zucchini steaks make an excellent main or side dish. Whether you’re hosting a dinner party or enjoying a cozy night in, this recipe fits the bill. The unique scoring technique allows for maximum flavor absorption, making each bite irresistible.
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps, you can create a delicious dish in about 35 minutes.
- Flavor-Packed: The combination of garlic, cheeses, and fresh basil takes these zucchini steaks to the next level.
- Versatile Dish: Enjoy them as a main course or serve alongside grilled meats for a complete meal.
- Healthy Option: Low in carbs and packed with nutrients, this recipe is perfect for health-conscious eaters.
- Vegetarian-Friendly: A satisfying option for vegetarians without compromising on taste.
Tools and Preparation
To prepare Cheesy Garlic Zucchini Steaks, you’ll need some essential kitchen tools. These will make your cooking experience smoother and more enjoyable.
Essential Tools and Equipment
- Sharp knife
- Large skillet
- Baking sheet
- Measuring spoons
Importance of Each Tool
- Sharp knife: A sharp knife ensures clean cuts through the zucchini, allowing for better presentation and even cooking.
- Large skillet: This tool provides ample space to cook multiple zucchini halves at once, saving time during preparation.
- Baking sheet: A sturdy baking sheet helps evenly distribute heat while baking the zucchini steaks.

Ingredients
To make Cheesy Garlic Zucchini Steaks, gather the following ingredients:
For the Zucchini Steaks
- 2 medium zucchinis
- 4 cloves garlic, finely chopped or grated
- 1/4 teaspoon crushed red pepper flakes, plus more for serving
- Kosher salt
For Cooking
- 4 tablespoons extra-virgin olive oil, divided
For Topping
- 2 oz mozzarella cheese, shredded (about 1/2 cup)
- 1 oz Parmesan cheese, finely shredded (about 1/2 cup)
- 2 tablespoons fresh basil, torn
How to Make Cheesy Garlic Zucchini Steaks
Step 1: Prepare the Zucchini
Using a sharp knife, slice each zucchini in half lengthwise to create 4 ‘steaks.’ Score the flesh side in a crosshatch pattern. Season with kosher salt and let sit for 15 minutes to release moisture.
Step 2: Cook the Garlic Oil
In a large skillet over medium heat:
1. Cook the garlic and red pepper flakes in 2 tablespoons of olive oil until fragrant (about 1-2 minutes).
2. Transfer the mixture to a small bowl.
Step 3: Sear the Zucchini
Heat 1 tablespoon of olive oil in the same skillet.
1. Pat the zucchini dry with paper towels to remove excess moisture.
2. Place two halves flesh side down in the skillet and cook until golden brown (about 2-3 minutes).
3. Transfer them to a baking sheet and repeat with remaining zucchini halves.
Step 4: Bake the Zucchini Steaks
Brush each zucchini half generously with garlic oil from Step 2.
1. Bake at 425°F until tender (about 8-10 minutes).
2. Remove from oven and top with mozzarella and Parmesan cheeses.
Step 5: Broil for Perfection
Broil the zucchini steaks until cheese is melted and browned (about 2-3 minutes).
Transfer to a platter and top with torn basil leaves and additional crushed red pepper flakes as desired.
Enjoy your delicious Cheesy Garlic Zucchini Steaks!
How to Serve Cheesy Garlic Zucchini Steaks
Cheesy Garlic Zucchini Steaks make a delicious and satisfying dish that can be enjoyed in various ways. Here are some creative serving suggestions to enhance your dining experience.
As a Standalone Dish
- Serve hot straight from the oven, allowing the melted cheese on top to shine as the star of the meal.
With a Fresh Salad
- Pair with a light arugula or mixed greens salad dressed with lemon vinaigrette for a refreshing contrast.
In a Wrap
- Use these steaks as a filling in whole-grain wraps, adding spinach and hummus for extra flavor and nutrition.
Topped with Salsa
- Add fresh tomato salsa or pico de gallo on top for a vibrant kick that complements the cheesy goodness.
Alongside Grains
- Serve with quinoa or brown rice to create a heartier meal; the grains add texture and balance.
Garnished with Nuts
- Sprinkle toasted pine nuts or walnuts on top for added crunch and richness, making each bite delightful.
How to Perfect Cheesy Garlic Zucchini Steaks
To ensure your Cheesy Garlic Zucchini Steaks turn out perfectly every time, consider these helpful tips.
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Choose Fresh Zucchini: Look for firm, bright green zucchinis without blemishes. Fresh vegetables yield the best flavor and texture.
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Score Carefully: Scoring the zucchini helps it cook evenly and allows for better absorption of flavors from garlic oil and cheese.
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Don’t Skip Salting: Salting the zucchini before cooking draws out moisture, helping them become tender without being soggy.
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Watch the Broiler: When broiling the cheese, keep an eye on it to prevent burning. It should be golden brown but not charred.
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Experiment with Cheeses: Feel free to mix different cheeses like Gouda or cheddar for unique flavor profiles while still keeping it cheesy.
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Add Fresh Herbs: Incorporating herbs like thyme or oregano can elevate the dish’s freshness and depth of flavor.
Best Side Dishes for Cheesy Garlic Zucchini Steaks
Complement your Cheesy Garlic Zucchini Steaks with these delightful side dishes that enhance both flavor and nutrition.
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Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make a comforting pairing.
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Roasted Brussels Sprouts: Crispy roasted Brussels sprouts add a crunchy texture that contrasts beautifully with cheesy zucchini.
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Couscous Salad: A light couscous salad packed with veggies provides a refreshing side full of color and taste.
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Grilled Corn on the Cob: Sweet grilled corn adds a summery note that meshes well with the rich flavors of zucchini steaks.
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Steamed Asparagus: Tender asparagus drizzled with lemon juice creates an elegant side that complements this dish nicely.
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Chickpea Salad: A protein-packed chickpea salad mixed with cucumbers and herbs is both satisfying and nutritious.
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Baked Sweet Potato Fries: Crispy sweet potato fries offer a sweet contrast while being healthy and satisfying.
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Herbed Quinoa Pilaf: Fluffy quinoa tossed with herbs adds wholesomeness while enhancing the overall meal experience.
Common Mistakes to Avoid
Avoiding common mistakes is essential for making the perfect Cheesy Garlic Zucchini Steaks. Here are some pitfalls to watch out for:
- Skipping the scoring step: Not scoring the zucchini can lead to uneven cooking and less flavor absorption. Always score the flesh side before seasoning.
- Using too much salt: Over-salting can make your dish unpalatable. Use kosher salt sparingly, and taste as you go.
- Not drying the zucchini: Failing to pat the zucchini dry can result in soggy steaks. Make sure to remove excess moisture before cooking.
- Cooking at the wrong temperature: Baking at a lower temperature may not achieve that golden, bubbly cheese topping. Always preheat your oven to 425°F for optimal results.
- Ignoring fresh herbs: Skipping fresh basil or other herbs will reduce flavor depth. Always add fresh herbs just before serving for maximum freshness.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Cheesy Garlic Zucchini Steaks in an airtight container.
- They can last up to 3 days in the refrigerator.
Freezing Cheesy Garlic Zucchini Steaks
- Wrap each steak tightly in plastic wrap or foil before placing them in a freezer-safe bag.
- Frozen zucchini steaks can last up to 2 months.
Reheating Cheesy Garlic Zucchini Steaks
- Oven: Preheat to 350°F and bake for about 10 minutes until heated through.
- Microwave: Heat on medium power for 1-2 minutes, checking frequently to avoid sogginess.
- Stovetop: Warm in a skillet over low heat for about 5 minutes, flipping halfway through.
Frequently Asked Questions
Here are some common questions about making Cheesy Garlic Zucchini Steaks:
Can I use different cheeses for Cheesy Garlic Zucchini Steaks?
Yes, you can substitute mozzarella and Parmesan with any cheese of your choice, like cheddar or gouda, for a unique flavor twist.
How do I make Cheesy Garlic Zucchini Steaks vegan?
To make this recipe vegan, use plant-based cheese alternatives and ensure that the broth or oils are free from animal products.
What can I serve with Cheesy Garlic Zucchini Steaks?
These zucchini steaks pair well with rice, quinoa, or a fresh salad for a balanced meal.
Can I grill the zucchini instead of baking it?
Absolutely! Grilling adds a smoky flavor that complements the cheesy garlic topping beautifully.
Final Thoughts
Cheesy Garlic Zucchini Steaks are not only delicious but also versatile enough to be served as a main dish or side. Feel free to customize them with your favorite toppings or spices. We encourage you to try this easy recipe; it’s sure to impress family and friends alike!
Cheesy Garlic Zucchini Steaks
Indulge in the deliciousness of Cheesy Garlic Zucchini Steaks, a vibrant and healthy dish that is perfect for any occasion. This recipe features fresh zucchini cut into thick ‘steaks,’ infused with aromatic garlic and topped with gooey mozzarella and savory Parmesan cheese. Baked to perfection, these cheesy delights are versatile enough to serve as a main course or a delightful side dish alongside your favorite grilled meats. Each bite bursts with flavor, thanks to the unique scoring technique that allows for maximum absorption of the garlic oil and cheese. Whether you’re hosting a dinner party or enjoying a quiet night in, these zucchini steaks are sure to impress.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
- 2 medium zucchinis
- 4 cloves garlic, finely chopped
- 1/4 teaspoon crushed red pepper flakes
- 4 tablespoons extra-virgin olive oil
- 2 oz mozzarella cheese, shredded
- 1 oz Parmesan cheese, finely shredded
- 2 tablespoons fresh basil, torn
Instructions
- Preheat your oven to 425°F (220°C).
- Slice each zucchini in half lengthwise and score the flesh in a crosshatch pattern. Sprinkle with kosher salt and let sit for 15 minutes.
- In a skillet over medium heat, combine garlic and red pepper flakes with 2 tablespoons of olive oil; cook until fragrant (about 1-2 minutes) then set aside.
- Pat dry the zucchini halves, heat remaining olive oil in the skillet, and sear zucchini flesh-side down until golden brown (about 2-3 minutes). Transfer to a baking sheet.
- Brush each zucchini half with garlic oil, bake for 8-10 minutes until tender, then top with mozzarella and Parmesan.
- Broil for an additional 2-3 minutes until cheese is melted and bubbly. Garnish with fresh basil.
Nutrition
- Serving Size: 1 zucchini steak (90g)
- Calories: 150
- Sugar: 2g
- Sodium: 270mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg