Best Smothered Chicken and Rice Recipe
Indulge in the rich and comforting flavors of the Best Smothered Chicken and Rice Recipe. This delightful dish features tender chicken breasts enveloped in a creamy, cheesy sauce served over fluffy rice. Perfect for busy weeknights or special gatherings, this family-friendly meal is quick to prepare and customizable to suit your taste. With its savory blend of spices and melted cheeses, even the pickiest eaters will be going back for seconds. Discover how easy it is to create a wholesome and satisfying dinner that brings warmth to your table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet cooking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 2 tablespoons unsalted butter
- 1 ½ cups whole milk
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
Instructions
- Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. Sear in a skillet with olive oil for 5-7 minutes on each side until golden brown. Set aside.
- In a saucepan, bring chicken broth to a boil. Add rice, reduce heat to low, cover, and simmer for 15-20 minutes until tender.
- In the same skillet used for chicken, melt butter over medium heat. Whisk in flour to form a roux; gradually add milk and broth until smooth and thickened. Stir in garlic powder, thyme, cheddar cheese, and Parmesan until melted.
- Return chicken to skillet with sauce; serve warm over cooked rice.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 540
- Sugar: 6g
- Sodium: 680mg
- Fat: 21g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 120mg