Avocado, Scrambled Eggs & Cottage Cheese Plate with Fresh Orange
Start your day with a burst of flavor and nutrition with this delightful Avocado, Scrambled Eggs & Cottage Cheese Plate with Fresh Orange. This energizing breakfast combines creamy avocado, fluffy scrambled eggs, protein-rich cottage cheese, and sweet orange slices for a perfect morning boost. Ready in just 12 minutes, this dish is not only quick to prepare but also customizable to suit your taste. Whether you’re rushing out the door or enjoying a leisurely brunch, this plate offers a satisfying mix of textures and flavors that will leave you feeling nourished and ready to tackle the day.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 eggs
- 1 tsp olive oil or butter
- Salt and black pepper to taste
- 1 ripe avocado, sliced
- 1 cup cottage cheese
- 1 fresh orange, sliced
Instructions
- Scramble the Eggs: Whisk the eggs in a bowl until well beaten. Heat olive oil or butter in a non-stick skillet over medium-low heat. Pour in the beaten eggs and stir gently until just set and fluffy. Season with salt and black pepper.
- Assemble the Plate: On a serving plate, arrange sliced avocado, scrambled eggs, cottage cheese, and fresh orange slices.
- Serve: Sprinkle additional black pepper over the cottage cheese and avocado. Enjoy your energizing breakfast!
Nutrition
- Serving Size: 1 serving
- Calories: 362
- Sugar: 5g
- Sodium: 420mg
- Fat: 23g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 8g
- Protein: 21g
- Cholesterol: 372mg